Ingredients:
-
½ cup organic rolled oats
-
a pinch of chosen spice – cinnamon, vanilla, cardamon or combination
-
1 tbsp seeds – chia, flax, sesame
- ¾ cup milk or juice – almond, coconut water/milk, apple or orange juice
Toppings:
- coconut yoghurt (I use COYO and is Oh so good)
- toasted coconut
- fresh berries
- nut and seed mix
Method:
Step 1
Combine all dry ingredients in a small glass jar and mix.
Step 2
Add liquid and stir ensuring all is mixed well.
Step 3
Close with lid and leave overnight, will last in the fridge roughly 3-5 days.
Step 4
Grab in the morning and add toppings of choice.
Recipe obtained from Renae, Nourish & Breathe, (2022).
